Warrigal Greens
Warrigal greens, also known as New Zealand spinach or Botany Bay spinach, are leafy greens native to Australia and New Zealand. These nutrient-packed greens offer several health benefits. Rich in vitamins A, C, and E, they provide antioxidant protection and support a healthy immune system. Warrigal greens are an excellent source of dietary fiber, aiding digestion and promoting a healthy gut. They are also packed with minerals like iron, calcium, and magnesium, which contribute to strong bones and overall well-being. They are best to be blanched or heated prior to eating!
Check out this pesto recipe!
Macadamia and Warrigal Greens Pesto
Ingredients:
4 big handfuls of fresh Warrigal Green leaves
¾ cup fresh basil leaves
½ cup shaved parmesan cheese
½ cup macadamia nuts
1 teaspoon of salt flakes
1 cup olive oil
Juice from ½ a lemon
Directions:
Preparing the greens:
Blanch the Warrigal Greens in boiling water for 1 minute to retain their vibrant color.
Strain the blanched leaves and rinse under cold water.
Squeeze out excess liquid from the leaves to remove moisture.
Making the Pesto:
In a food processor, combine the blanched Warrigal Greens, basil leaves, macadamias (toasted or roasted if preferred), parmesan cheese, and half of the olive oil. Blitz for 30 seconds.
Gradually add salt and lemon juice while slowly pouring in the remaining olive oil. Blitz until reaching your desired texture.
Let the pesto sit for 10 minutes, then taste and adjust seasoning and lemon juice according to preference.
For storage, freeze the pesto in portions or ensure it is topped with enough olive oil to maintain consistency when refrigerated.
Enjoy o a cheeseboard with crackers or through your favourite pasta!
